Halloween Treat Drive

Yoga for the Season

We utilize a variety of props to promote proper form and long-hold pos...

Wheel yoga is designed to promote balance, coordination, expansion and...

Slip into a meditative state with less mind chatter

Feel the energy of group meditation with this one-hour class

1/2 day workshop offering tips & tricks to stay balanced during Autumn

This service is for returning clients who have already completed their...

For returning clients wanting a dedicated space and time for a consist...

Sometimes you just need a quickie. These sessions are optimized to del...

This service is for all new yoga therapy clients or first-time yogis.

For guests new to meditation or first timers with Ascending Spirit

For all returning clients who wish to have a private yoga therapy sess...

For any returning clients who wish to combine yoga therapy with medita...

This service is for first time visitors to Ascending Spirit for Ayurve...

For returning clients, this 60 minute session is designed for the ulti...

This 90-minute session is for first time sound healing clients.

For returning clients, this 90 minute session is designed for an exten...