Workshops, Short Courses & Retreats
Ready for a wellness intervention? In our workshops and retreats, we spend several days connecting with nature, community and self while learning about heart & mind coherence, present moment awareness, nourishment appropriate for the season and embodiment of health and wellness.
These events are intended for curious individuals who want to learn and practice wellness with other like-minded folks in a beautiful setting void of interruptions from daily life. Each event offers an abundance of instruction, education, tips & tricks, hands-on practice, healing and camaraderie. You'll walk away with lifelong friends and a network of people eager to see your growth.