top of page

Group Hiking

Workshops, Short Courses & Retreats

Ready for a wellness intervention? In our workshops and retreats, we spend several days connecting with nature, community and self while learning about heart & mind coherence, present moment awareness, nourishment appropriate for the season and embodiment of health and wellness.

These events are intended for curious individuals who want to learn and practice wellness with other like-minded folks in a beautiful setting void of interruptions from daily life. Each event offers an abundance of instruction, education, tips & tricks, hands-on practice, healing and camaraderie. You'll walk away with lifelong friends and a network of people eager to see your growth.

Group Yoga & Meditation

"The depth of intention woven into every detail was extraordinary. From the structure of mindful silence to the cacao ceremony and breathwork, everything felt purposeful and sacred. The facilitators created a safe, compassionate container where each participant could journey in their own way. I especially appreciated how space was held for both group connection and deeply personal exploration." Higher States of Consciousness Retreat

Frank P., Florida

Upcoming 2026 Retreats

Women's Health & Wellness Workshop

Austin, Texas

2/26 - 3/1

Relationship Wellness Workshop

Winter Park, CO

4/9 - 4/12 or
9/10 - 9/13

Women's Health & Wellness Workshop

Winter Park, CO

6/4 - 6/7

Painting, Crafting & Wellness Retreat

Winter Park, CO

3/8 - 3/11 or
11/5 - 11/8

IMG_9521.HEIC

Conscious Connections Retreat

Winter Park, CO

4/23 - 4/26
12/3 - 12/6

Higher States of Consciousness

Winter Park, CO

7/30 - 8/2

Higher States of Consciousness

Sedona, AZ

4/2 - 4/5

Mental Health & Wellness Workshop

Winter Park, CO

5/7 - 5/10
9/24 - 9/27

bottom of page