Workshops, Short Courses & Retreats
Ready for a wellness intervention? In our workshops and retreats, we spend several days connecting with nature, community and self while learning about heart & mind coherence, present moment awareness, nourishment appropriate for the season and embodiment of health and wellness.
These events are intended for curious individuals who want to learn and practice wellness with other like-minded folks in a beautiful setting void of interruptions from daily life. Each event offers an abundance of instruction, education, tips & tricks, hands-on practice, healing and camaraderie. You'll walk away with lifelong friends and a network of people eager to see your growth.
Upcoming Retreats
Frank P. - Florida
Higher States of Consciousness
"The depth of intention woven into every detail was extraordinary. From the structure of mindful silence to the cacao ceremony and breathwork, everything felt purposeful and sacred. The facilitators created a safe, compassionate container where each participant could journey in their own way. I especially appreciated how space was held for both group connection and deeply personal exploration."
Marcia L. - Idaho
Soul Collage Workshop 2023
"I can not say enough great things about Allison and the space she provides and hosts. She is something magical and has helped unlock a few things in my life, leaving a major impact. Allow her in and your life can change for the better as she shares so much energy and love! She is a highly intellectual person who can be an excellent guide."
Anup P. - Texas
Higher States of Consciousness
"Thank you for facilitating such a welcoming space all weekend and extending the invite to my mom and making her feel special too. Such a unique experience and a great group of souls who joined."
Upcoming Workshops & Webinars
Grab your lunch and join me to learn about a folk medicine practice called Ayurveda.
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1 hr
Understand your hormones and how lifestyle choices can dramatically improve the 'transition'.
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1 hr
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1 hr