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Group Hiking

Workshops, Short Courses & Retreats

Ready for a wellness intervention? In our workshops and retreats, we spend several days connecting with nature, community and self while learning about heart & mind coherence, present moment awareness, nourishment appropriate for the season and embodiment of health and wellness.

These events are intended for curious individuals who want to learn and practice wellness with other like-minded folks in a beautiful setting void of interruptions from daily life. Each event offers an abundance of instruction, education, tips & tricks, hands-on practice, healing and camaraderie. You'll walk away with lifelong friends and a network of people eager to see your growth.

Group Yoga & Meditation

Upcoming Retreats

  • Nov 02, 8:00 AM – Nov 05, 12:00 PM
    Destin, Destin, FL 32541, USA
    Move into and out of hibernation with the rhythm of nature using Ayurveda, yoga and meditation in this four-day, 3-night retreat in Destin, Florida.
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  • Feb 22, 2024, 8:00 AM – Feb 25, 2024, 12:00 PM
    Sedona, Sedona, AZ 86336, USA
    Spring is the perfect time to freshen up using Ayurveda, yoga and meditation in this four-day, 3-night retreat in Sedona, Arizona.
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Upcoming Workshops

  • 1/2 day workshop offering tips & tricks to stay balanced during Autumn

    Starts Oct 22

    175 US dollars

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