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Available Online

Free Webinar: Habitual Success

Learn the wellness habits of highly successful leaders.

1 hOnline

Service Description

During this one-hour online webinar, I'll share the hacks that lead to the best and fastest results when transforming your life from stressful to mindful. This webinar is ideal for professionals looking for a recipe to better health, harmony and contentment. You'll be encouraged to discover your roadblocks and given tools to help you create the habits necessary for healthy relationships. What you'll learn: - The value of structure & routine - The relationship between stress and disease - How sleep rejuvenates the heart, mind, body & soul - The difference between awareness, mindfulness and presence - The power of conscious breathing as a gateway to agency - How food translates into cognitive performance - How mindset is a competitive differentiator


Upcoming Sessions


Contact Details

info@ascendingspiritwp.com

37 Cooper Creek Way, Winter Park, CO, USA


Ascending Spirit, LLC

Cooper Creek Square

37 Cooper Creek Way, Suite 212

Winter Park, CO 80482

970.480.8479

info@ascendingspiritwp.com 

Hours of Operation 

Store Hours:  Mon - Sun 10 am - 6 pm

Studio Hours: Wed - Sun 7:45 - 10 am; 5- 7 pm

Treatments: Wed - Sun 10 am - 4:30 pm

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