Free Webinar: Habitual Success
Learn the wellness habits of highly successful leaders.
Service Description
During this one-hour online webinar, I'll share the hacks that lead to the best and fastest results when transforming your life from stressful to mindful. This webinar is ideal for professionals looking for a recipe to better health, harmony and contentment. You'll be encouraged to discover your roadblocks and given tools to help you create the habits necessary for healthy relationships. What you'll learn: - The value of structure & routine - The relationship between stress and disease - How sleep rejuvenates the heart, mind, body & soul - The difference between awareness, mindfulness and presence - The power of conscious breathing as a gateway to agency - How food translates into cognitive performance - How mindset is a competitive differentiator




Upcoming Sessions
Contact Details
info@ascendingspiritwp.com
37 Cooper Creek Way, Winter Park, CO, USA