Podcast, Programs, Apps & More
30-Day Lymph Reset
Do your legs feel heavy? Do you experience swelling or edema? Is your waist larger than your hips (dunlop or muffin top)? Do you have Santa Claus distended belly? These are signs that lymph, your body's main waste channel, is accumulating and not exiting the body. Find out more about our 30-day program.
30-Day Leg Program
Let's get toned! Dedicate 15-20 minutes per practice for 30 days to improve blood glucose, energy management and longevity. Leg muscle mass and strength is one of the most reliable predictors of long term health.
Annual Membership
Members' Portal
Two options to choose from: 1) Local Resident and 2) Online Only
The members' portal offers access to a complete library of videos, audio files, articles, recipes, and web-based content for you to implement wellness practices at home. It includes guided meditations, breathwork practices, recipes, journal prompts, recorded sound healings and yoga practices.
Local Resident Membership
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Unlimited Access to Online Portal
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Unlimited Classes (Yoga, Sound Healing, & Meditation)
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10% discount on merchandise, workshops and events
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Member Only Events
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Pre-registration on 2x annual cleanses
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5% off private group sessions
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5% off private services
Online Only Membership
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Unlimited Access to Online Portal
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Live Online Classes (Yoga, Sound Healing, & Meditation)
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10% discount on merchandise, workshops and events
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Member Only Virtual Events
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Pre-registration on 2x annual cleanses
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Annual Membership
Ayurveda Knowledgebase
In the Ayurveda Knowledgebase you'll find several modules designed to help you learn the principles of Ayurveda and how to incorporate its benefits into everyday living. We've broken down this beautiful system of preventative healthcare into bite-sized chunks so you understand the basic tenets and can begin practicing at home. Currently includes 8 out of 20 planned modules.
20 Modules
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3 Doshas
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5 Elements
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20 Gunas
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7 Dhatus (coming soon)
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Types of Digestion
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Ama
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Dinacharya
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Prana (coming soon)
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Yoga (coming soon)
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Recipes
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6 Tastes
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More (coming soon)
Includes
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Learning Materials
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Content (video, audio, articles, graphics, etc.)
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Content Mastery Quizzes (coming soon)
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Product & Brand Recommendations
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3rd Party Research & Content
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Downloads (coming soon)
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Podcast
Present Moments
These easy-to-consume guided experiences provide simple practices for cultivating present moment awareness. Each episode offers thought-provoking self-discovery questions to encourage growth through mindfulness. Present Moments has four separate series:
Season 1 - Mindfulness;
Season 2 - Core Value Explorations;
Season 3 - Affirmations & Intentions with Oracle Cards; and
Season 4 - Bite-sized Yoga
We upload four new episodes every week! To access premium content and the complete library, become a subscriber for $5.99/mo.
Listen to Episodes Now:
Earn Wellness Points
Loyalty Program
Join our website, purchase a membership or simply join the loyalty program to begin earning points. Your points can be redeemed for a variety of special gifts, free services, and added discounts.
How You Earn Points:
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Purchases (Online & In-store)
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Class Bookings & Attendance
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Cleanse Participation
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Book a Retreat
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Private Session Bookings
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Become an Annual Member
Points Can Earn:
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Free Private Sessions
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Free Merchandise
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Discounts on Products
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Discounts on Orders
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Free Classes
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Free Sweat Therapy Sessions