Guided Meditation 60-minute

Service Description

Imagine 60-minutes of uninterrupted 'me time'. Sounds like bliss, doesn't it? During your session we'll focus solely on your needs and help you go deeper into your meditation practice. We'll discuss obstacles and introduce new techniques to help you overcome barriers. Each session will build on the last eventually adding longevity, establishing consistency, and progressing into sitting, walking and waking meditations.