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Available Online

Introduction to Ayurveda - ONLINE

Grab your lunch and join me to learn about a folk medicine practice called Ayurveda.

  • 1 hour
  • 15 US dollars
  • Online via Google Meets

Service Description

Join me online to learn how to manage your health using all-natural, seasonally appropriate remedies based on Ayurveda. This educational event will cover the basics of Ayurveda (history, benefits, core tenets and activities) while you enjoy your lunch from the comfort of your office, home, coffee shop or where ever! All participants will receive a special gift at the end of the course. Some basic details: - Ayurveda is more than 5500 years old and comes from the Vedic Texts of India - We utilize food as medicine and practice eating seasonally appropriate meals - We do 2 liver detoxifying cleanses annually (Spring & Autumn) - Ayurveda is a lifestyle choice that helps reduce stress and dis-ease - It has been used to address many ailments and symptoms of chronic disease - It provides guidelines & context for individuals to manage their own health


Upcoming Sessions


Cancellation Policy

We understand that sometimes life happens and you can't make it. You are welcome to reschedule to one of our other online classes or workshops at no charge, however we do not offer refunds.


Contact Details

info@ascendingspiritwp.com

Suite 1F 79050 U.S. 40, Winter Park, CO, USA


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