top of page

Recipe: Spring Applesauce

Updated: Apr 14

I just prepared loads of food for the people getting ready to do the 12-Day Ayurvedic Spring Cleanse 2024, and one of the staples in my success kit for them is homemade applesauce. Apples are a wonderful fruit loaded with Vitamins A, C and B and minerals such as calcium, iron & phosphorous. They also have a lot of soluble fiber in the form of pectin.

Want to read more?

Subscribe to ascendingspiritwp.com to keep reading this exclusive post.

11 views0 comments

Recent Posts

See All

Comments

Couldn’t Load Comments
It looks like there was a technical problem. Try reconnecting or refreshing the page.
bottom of page