Allison JurgensJan 92 minWellness Center, Spa, Salon & Yoga StudioWhat's the difference? Me: "Hello? Thank you for calling Ascending Spirit. How can I assist you?" Caller: "Is this like a day spa and do...
Allison JurgensSep 27, 20231 minSki & Sports Prep YogaClass description: This one-hour class will focus intensely on core and trunk strengthening using body weight and resistance bands. The...
Allison JurgensAug 24, 20234 minWhat is Ayurvedic Yoga?A quick survey to get us started. Submit your hypothesis and read more to learn the answer. Yoga is a weight-bearing practice that...