Allison JurgensMay 21 minRecipe: Golden Milk Chia Seed PuddingSingle serve, tasty chia seed pudding for breakfast
Allison JurgensApr 202 minRecipe: Almond MilkThree simple ingredients - six if you'd like a vanilla flavored almond milk. Ingredients 1 cup of organic, whole blanched (skinless)...
Allison JurgensApr 143 minRecipe: Cleanse-friendly Red Lentil CurryDays 1-4 and 9-12 of the Spring & Autumn Ayurveda cleanse are packed full of food! I usually have a hearty breakfast of sweet potato...
Allison JurgensMar 192 minRecipe: Steel Cut Oats (Spring)I've had several of my cleansers ask for this, but the truth is I rarely write down my recipes - much to my family's disappointment. I...