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Writer's pictureAllison Jurgens

Recipe: Grated Beets (Cleanse)

Every day of the pre-cleanse (days 1-4) and post-cleanse (days 9-12) you'll be eating some raw, fresh grated beets. If you have a vata accumulation or are cleansing in a cold weather climate, you can lightly boil the beets to reduce getting to much of the air element.

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