Allison JurgensMay 23 minAwareness & Presence - Journal ExerciseI thought you might find this exercise an interesting way to distinguish between awareness and presence.
Allison JurgensMar 192 minPower of Words - Journal ExerciseThis prompt is designed to bring awareness to the gravity and magnitude of our spoken and written words. The work of Dr. Emoto has been...
Allison JurgensMar 52 minTo Slumber & Dream ... Journal ExercisePoem by Maya Angelou There are some nights when sleep plays coy, aloof and disdainful. And all the wiles that I employ to win its service...
Allison JurgensMar 22 minThe Seat of Fear - Journal ExerciseChinese Medicine believes the emotion fear is held in the kidneys and adrenals which intuitively makes sense when you consider the role...