Recipe: Gluten-free Zucchini Pancakes
These are a super tasty snack or side dish that kids love because they make a great finger food. I like that you can change the flavor...
top of page
Allison Jurgens
- Sep 6
- 1 min
Recipe: Tart Cherry Chia Seed Pudding
For my dear friend Linda who has been patiently waiting for this recipe. :) 6 Tastes: Sweet: Chia seeds, sunflower seeds, oat milk, &...
Allison Jurgens
- Sep 5
- 3 min
Recipe: Lettuce Wraps
Fast, one-skillet meal packed with flavor Can I just say YUM?!?! These are delicious and pretty simple to make. I typically make two...
Allison Jurgens
- Jun 3
- 3 min
Recipe: Rainbow Spring Rolls
I'm sure you've heard people say that you need a variety of vegetables in your diet. Perhaps you've also heard the phrase, 'eat the...
Allison Jurgens
- May 29
- 3 min
Recipe: Ayurvedic Fried Rice
Always a favorite in our family and a one-skillet meal makes clean up speedy quick! This is a great meal for nights when you don't have a...
Allison Jurgens
- May 2
- 1 min
Recipe: Golden Milk Chia Seed Pudding
Single serve, tasty chia seed pudding for breakfast
Allison Jurgens
- Apr 14
- 3 min
Recipe: Cleanse-friendly Red Lentil Curry
Days 1-4 and 9-12 of the Spring & Autumn Ayurveda cleanse are packed full of food! I usually have a hearty breakfast of sweet potato...
Allison Jurgens
- Mar 19
- 2 min
Recipe: Steel Cut Oats (Spring)
I've had several of my cleansers ask for this, but the truth is I rarely write down my recipes - much to my family's disappointment. I...
Allison Jurgens
- Mar 12
- 2 min
Recipe: Tart Cherry Berries (Spring)
This is a family favorite! I love this recipe because of the versatility. Although berries are traditionally associated with summertime...
Allison Jurgens
- Mar 11
- 2 min
Recipe: Thai Squash & Quinoa Salad
I made this delicious salad for the Spring Clean Workshop 2024 and it was a big hit! I love the simplicity, beauty and taste! To make...
Allison Jurgens
- Mar 9
- 2 min
Recipe: Spring Applesauce
I just prepared loads of food for the people getting ready to do the 12-Day Ayurvedic Spring Cleanse 2024, and one of the staples in my...
Allison Jurgens
- Sep 7, 2023
- 3 min
Pumpkin Spice Oatmeal
Orange, Warm and Oh So Tasty If you go to the grocery store or Starbucks these days you'll find a little pumpkin spiced everything on the...
Allison Jurgens
- Sep 6, 2023
- 2 min
Ayurvedic Street Tacos
Cleanse-Friendly and Delicious These super simple, colorful tacos are delicious and packed with flavor! They're made with quinoa,...
Our Blog: "Just Thinking Out Loud"
bottom of page