Book Appointments & Classes Online
For all appointments including group classes, 1-to-1 private sessions, retreats and workshops, please review and sign our Release & Waiver of Liability. Cancellations within 48 hours are fully refundable. After this time you can receive a 50% refund up to 24 hours prior to the class or appointment. Within 24 hours, no refund is provided. For retreats and workshops, please review the guidelines and cancellation policies for the specific event.
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Read MoreWe utilize a variety of props to promote proper form and long-hold postures
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Read MoreWheel yoga is designed to promote balance, coordination, expansion and toning.
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Read MoreThis is for individuals who are participating in one of our twice annual cleanses
30 min
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Read MoreDiscover your dosha and what your tongue is reflecting about the quality of your health.
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A dedicated space and time for a consistent meditation practice
1 hr
Read MoreDetox and recover with this form of sweat therapy that supports cellular and tissue repair
30 min
Read MoreThis 60-minute session is designed for the ultimate relaxing experience.
1 hr
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Read More30 minutes in our private steam chamber will help improve circulation, respiration & lymph drainage
30 min
Read MoreImprove your well-being & health naturally using diet, Ayurveda & movement as your path to healing
1 hr
Read MoreRestore cellular harmony and resonance by receiving a bandwidth of frequencies tailored for you
1 hr
Read MoreListen to the soothing voice of a guide while you slip into a state of deep relaxation
1 hr
5 min
15 min
15 min
Read More4-Day, 3-Night retreat in Winter Park for a deep-dive into perimenopause, menopause and wellness.
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Read More4-Day, 3-Night workshop designed to help you intimately understand your relationships.
Started Oct 23
Read More4-Day, 3-Night retreat in Winter Park offering dedicated time to evaluate your resilience to stress
Starts Nov 6
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Read More4-Day, 3-Night retreat in Winter Park full of painting, photography, crafting and wellness!
Starts Nov 13
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Read More4-Day, 3-Night event in Winter Park with activities designed to cultivate authentic connections
Starts Dec 4
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Read MoreGrab your lunch and join me to learn about a folk medicine practice called Ayurveda.
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Read MoreUnderstand your hormones and how lifestyle choices can dramatically improve the 'transition'.
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Discover your dosha and what your tongue is reflecting about the quality of your health.
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