Mental Health & Wellness Retreat
4-Day, 3-Night retreat in Winter Park offering dedicated time to evaluate your resilience to stress
Available spots
Service Description
As we move into the Season of Giving, take time to check-in with your Higher Self and spend time in nature. Autumn is a wonderful time to schedule a digital detox and recalibrate before the rush of the holidays. Enjoy a 4-day, 3-night getaway in the mountains as the perfect backdrop for self-reflection. What's special about this retreat: - Discover and practice a variety of stress management techniques - Practice yoga, breathwork, sound healing, meditation and more - Special services like massage, reiki, breathwork, sound healing, nutrition consultations, personal training, spinal energetics, pain therapy, hypnotherapy, etc. - Use soul collage and art therapy for nervous system regulation - Hike in the Arapaho National Forest and enjoy cocoa by the fire - Accommodations, snacks & activities included
Upcoming Sessions
Cancellation Policy
Your reservation includes all activities, snacks and accommodations and is non-refundable at the time of booking.
Contact Details
info@ascendingspiritwp.com
37 Cooper Creek Way, Winter Park, CO, USA