Julie Hill is a movement and breathing specialist who helps clients reduce pain, improve movement, and optimize breathing by addressing underlying dysfunctional patterns in the body.

She provides evidence-based breath retraining to teach efficient breathing and mechanics that support pain-free movement, better sleep, stress regulation, and improved sport performance. Her work blends movement therapy and breathing education to help clients feel better, move better, and return to the activities they love.

Julie holds certifications in Buteyko Breathing, Oxygen Advantage, NeuroKinetic Therapy, Yoga Therapy, and Personal Training.