This full-day program offers an opportunity to explore the seven Chakra energy centers as a practical pathway toward greater balance and transformation. You’ll learn how each Chakra influences your physical body, emotional patterns, and overall sense of well-being. Yoga, sound healing, meditation, lunch, hiking and self-discovery

Are you curious about alternative realities and ready to explore that which is beyond your five senses? In this 4-day, 3-night intensive, we'll create opportunities for you tap into your intuitive nature and safely journey into higher states of consciousness. We'll use multiple modalities like breathwork, plant medicine, meditation, etc. achieving the fullest expression of SELF.

4-Day, 3-Night workshop designed to help you intimately understand your relationships. This weekend is the perfect opportunity to practice a variety of wellness activities designed to help you deeply explore your relationships with other people and things like alcohol, food, material possessions, work, exercise, money, etc. from the lens of growth, renewal, spirituality, individualism and love.  

Using nature for inspiration, we’ll have 4-days and 3-nights of painting, crafting & wellness! Come to the mountains for an opportunity to create unique artwork and enjoy autumn in Winter Park, Colorado. This retreat offers guided hikes, yoga, crafting, and instructor-led art classes. Join us for wine, cheese and artistic tendencies!

During this one-hour online webinar, I'll share the hacks that lead to the best and fastest results when transforming your life from stressful to mindful. This webinar is ideal for professionals looking for a recipe to better health, harmony and contentment.

Like meeting new people to pal around with. Escape to the mountains for a fun-filled weekend of activities specifically  designed to cultivate connection through a variety of engaging indoor & outdoor group sessions where you can enjoy good conversation, food and time in nature. 

As we move into the Season of Giving, take time to check-in with your Higher Self and spend time in nature. Autumn is a wonderful time to schedule a digital detox and recalibrate before the rush of the holidays. Enjoy a 4-day, 3-night getaway in the mountains as the perfect backdrop for self-reflection.

4-Day, 3-Night workshop in Winter Park for a deep-dive into perimenopause, menopause and wellness. 

In this special-topic event, you will have opportunities to immerse yourself in all-natural ways to improve hormone-, brain-, bone- and mental- health as you transition into the various phases of womanhood.

In this one-hour virtual event, you'll learn about Ayurveda, your dosha, common signs of imbalance and how to use food & movement for healing

One-hour virtual event providing an Ayurveda perspective on hormone health