Christina Russell - Winter Park, CO
Bio
Christina is a Certified Massage Therapist and Master Practitioner in Phenomenal Touch® Massage serving clients in Winter Park and Fraser Colorado. Her massage technique provides a 3 dimensional integrative approach with techniques in Phenomenal Touch®, Neuromuscular Therapy, Compassionate/Swedish/Deep Tissue Massage, Passive Stretching, Reflexology and Myofascial Release along with the use of Essential Oils.
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In addition, Christina has extensive experience leading and teaching women fitness and yoga at Women’s Quest where she has been on staff since 1996. Women’s Quest is an organization that provides fitness and yoga retreats for women. Her time with WQ has brought her to Tuscany, Peru, Greece, Vermont, Moab, Sonoma and right here in Winter Park, Colorado where she has been teaching cross country skiing, mountain biking, providing massage treatments and leading participants.
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Website: https://christinarussellmassage.com/
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Kind, Sincere & Grounding
"She is one of the kindest, most sincere practitioners I've ever met. I always feel seen, heard and supported."
Highly Skilled & Deeply Knowledgeable
"Christina is one of the most skilled massage therapists I've ever worked with. Her understanding of the body is exceptional, and every session feels targeted, intentional, and deeply therapeutic."
Exceptional Range of Services
"Whether it's deep tissue, prenatal massage, craniosacral therapy, or lymph drainage, Christina delivers the highest level of care. Her breadth of knowledge is truly impressive."
Services Offered
Events
Check out the great events Christina is doing with Ascending Spirit.
Member Deal
This is where we will promote your members' only deal.
Massage Therapy
For more than 30 years, Christina has helped people reduce stress, ease pain, and rebuild their relationship with their bodies. Her approach combines bodywork, nervous-system support, and mind-body coaching so you can feel grounded, calm, and capable again.
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Capabilities:
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Chronic stress and overwhelm
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Emotional tension and anxiety
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Pain and tightness that won’t let go
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Swelling or sluggish lymph
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Trouble relaxing or sleeping
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Feeling disconnected from your body
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Emotional eating or body image concerns
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Recovery after illness or life transitions
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Therapeutic Massage
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Craniosacral Massage
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Lymphatic Massage
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Post-surgery Lymphatic
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Prenatal
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Cupping for Fascia Release
Duration
60-Minute: $135
75-Minute: $155
90-Minute: $175
Mountain Bliss Package
60-Minute: $150
75-Minute: $165
Add Ons
MedX Phototherapy: $10
Aromatherapy: $15
Foot Soak: $30
Red Light Therapy: $30
CBD Infusion: $20
Guided Visualizations
Guided therapeutic imagery is a type of mind-body medicine. Christina guides you into this deep state of focus and relaxation with verbal cues, repetition and imagery. When you’re under her guidance, this intense level of concentration and focus allows you to ignore ordinary distractions and be more open to guided suggestions to make changes to improve your health and your mindset.
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In addition to the below pre-recorded sessions, you can also book a private in-person or remote session.
Make Peace with Your Plate
Description
Wellness Coaching
Mind body wellness coaching is a holistic approach that focuses on improving overall well-being by addressing the connection between the mind and body. It involves guiding individuals towards achieving balance and optimal health by considering the interconnectedness of mental, emotional, and physical aspects.
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Christina offers in-person and online coaching so you can achieve your goals from anywhere.