This Sh*t Ain't Easy Book

Over the last few years, it’s seemed like things on the outside are falling apart! Meanwhile, on the inside, many of us are struggling with feelings of unworthiness, fear of failure, and difficulty finding hope—all while trying to be perfect partners, parents, or friends! In a world that seems increasingly chaotic, unpredictable, and sometimes downright scary, is it still possible to live a happy and fulfilling life? Adelfa Marr tackles this question with her characteristic wit, humor, and warmth. She goes beyond the basics of self-help to address topics like: ·How to live courageously and authentically in an unjust world ·How to be vulnerable in relationships while also protecting your tender heart ·How to develop a true sense of gratitude, even when life throws you sh*t Marr understands that self-care isn’t all bubble baths and scented candles. This book gets into the messy stuff and shows how we can all become more authentic, joyful, and courageous versions of ourselves.