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Wheel Yoga - Open Group

Thu, Dec 14

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Elevate Pilates & Physical Therapy

Wheel yoga is designed to promote balance, coordination, expansion and toning.

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Wheel Yoga - Open Group
Wheel Yoga - Open Group

Time & Location

Dec 14, 2023, 9:00 AM – 10:00 AM

Elevate Pilates & Physical Therapy, 79050 US-40 suite 206, Winter Park, CO 80482, USA

About the event

In this 1-hour class, you will be guided through a series of asanas utilizing a yoga wheel to create expansion and deep stretching in the shoulders, back, hips and chest. This is a core building class that requires balance, grace and stability. Moderately advanced level. 1-hour instructor-led class.

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Ascending Spirit, LLC

Cooper Creek Square

37 Cooper Creek Way, Suite 212

Winter Park, CO 80482

970.480.8479

info@ascendingspiritwp.com 

Hours of Operation 

Store Hours:  Mon - Sun 10 am - 6 pm

Studio Hours: Wed - Sun 7:45 - 10 am; 5- 7 pm

Treatments: Wed - Sun 10 am - 4:30 pm

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