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Thu, Nov 16

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Elevate Pilates & Physical Therapy

Wheel Yoga - Open Group

Wheel yoga is designed to promote balance, coordination, expansion and toning.

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Wheel Yoga - Open Group
Wheel Yoga - Open Group

Time & Location

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Nov 16, 2023, 9:00 AM – 10:00 AM

Elevate Pilates & Physical Therapy, 79050 US-40 suite 206, Winter Park, CO 80482, USA

About the event

In this 1-hour class, you will be guided through a series of asanas utilizing a yoga wheel to create expansion and deep stretching in the shoulders, back, hips and chest. This is a core building class that requires balance, grace and stability. Moderately advanced level. 1-hour instructor-led class.

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