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Summer Retreat (2023)

Thu, Jun 08

|

Winter Park

Learn how to manage the heat of summer with Ayurveda, yoga and meditation in this four-day, 3-night retreat in Winter Park, Colorado.

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Summer Retreat (2023)
Summer Retreat (2023)

Time & Location

Jun 08, 2023, 8:00 AM – Jun 12, 2023, 12:00 PM

Winter Park, Winter Park, CO 80482, USA

About the event

Summer is all about fun in the sun!  Most people enjoy taking vacations, hosting barbecues, working in the yard, running kids to camps and doing any number of outdoor activities during the hottest time of the year. With so many adventures, it's the perfect time to forego routine, structure and healthy habits which often results in overexertion, dehydration, and a general feeling of 'being overheated'. 

Overview:

Prepare for summer in this educational, hands-on retreat where we'll provide ways to combat the increasing heat of Pitta from accumulating in the body. Using food, tea, yoga, pranayama and intention, we'll teach you how to move gracefully in and out of summer without the residual side effects of irritability, indigestion, anger and inflammation.

What you can expect:

  • Overview of Ayurveda, one of the oldest medical systems in the world

  • Lectures about the Pitta dosha with handouts, slides and group work

Tickets

  • Summer Retreat 2023

    This is your ticket to spend 3 nights & 4 days in beautiful Winter Park learning how to establish boundaries, routines and healthy habits before the summer season ensues.

    $1,200.00

    Sale ended

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Ascending Spirit, LLC

Cooper Creek Square

37 Cooper Creek Way, Suite 212

Winter Park, CO 80482

970.480.8479

info@ascendingspiritwp.com 

Hours of Operation 

Store Hours:  Mon - Sun 10 am - 6 pm

Studio Hours: Wed - Sun 7:45 - 10 am; 5- 7 pm

Treatments: Wed - Sun 10 am - 4:30 pm

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