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Restorative Yoga - Open Group

Tue, Dec 12

|

Elevate Pilates & Physical Therapy

The goal of restorative yoga is to connect with your breath as you unwind connective tissue (fascia) and relax.

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Restorative Yoga - Open Group
Restorative Yoga - Open Group

Time & Location

Dec 12, 2023, 5:00 PM – 6:00 PM

Elevate Pilates & Physical Therapy, 79050 US-40 suite 206, Winter Park, CO 80482, USA

About the event

We will utilize bolsters, blocks and straps for support so we can move deeply into the pose and release tension. Great class for all experience levels. 1-hour instructor-led class.

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Ascending Spirit, LLC

Cooper Creek Square

37 Cooper Creek Way, Suite 212

Winter Park, CO 80482

970.480.8479

info@ascendingspiritwp.com 

Hours of Operation 

Store Hours:  Mon - Sun 10 am - 6 pm

Studio Hours: Wed - Sun 7:45 - 10 am; 5- 7 pm

Treatments: Wed - Sun 10 am - 4:30 pm

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