Tue, Nov 14|
Elevate Pilates & Physical Therapy
Restorative Yoga - Open Group
The goal of restorative yoga is to connect with your breath as you unwind connective tissue (fascia) and relax.
Time & Location
Nov 14, 2023, 5:00 PM – 6:00 PM
Elevate Pilates & Physical Therapy, 79050 US-40 suite 206, Winter Park, CO 80482, USA
About the event
We will utilize bolsters, blocks and straps for support so we can move deeply into the pose and release tension. Great class for all experience levels. 1-hour instructor-led class.