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Restorative Yoga - Open Group
Tue, Oct 17
|Elevate Pilates & Physical Therapy
The goal of restorative yoga is to connect with your breath as you unwind connective tissue (fascia) and relax.
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Time & Location
Oct 17, 2023, 5:00 PM – 6:00 PM
Elevate Pilates & Physical Therapy, 79050 US-40 suite 206, Winter Park, CO 80482, USA
About the event
We will utilize a bolster, blocks and straps for support so we can move deeply into the pose and release tension. Great class for all experience levels. 1-hour instructor-led class.
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