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Tue, Oct 17


Elevate Pilates & Physical Therapy

Restorative Yoga - Open Group

The goal of restorative yoga is to connect with your breath as you unwind connective tissue (fascia) and relax.

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Restorative Yoga - Open Group
Restorative Yoga - Open Group

Time & Location

Oct 17, 2023, 5:00 PM – 6:00 PM

Elevate Pilates & Physical Therapy, 79050 US-40 suite 206, Winter Park, CO 80482, USA

About the event

We will utilize a bolster, blocks and straps for support so we can move deeply into the pose and release tension. Great class for all experience levels. 1-hour instructor-led class.

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