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Late Winter Retreat (2023)

Thu, Nov 02

|

Destin

Move into and out of hibernation with the rhythm of nature using Ayurveda, yoga and meditation in this four-day, 3-night retreat in Destin, Florida.

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Late Winter Retreat (2023)
Late Winter Retreat (2023)

Time & Location

Nov 02, 2023, 8:00 AM – Nov 05, 2023, 12:00 PM

Destin, Destin, FL 32541, USA

About the event

In preparation for the coldest and darkest parts of the year, all of nature instinctively moves into protective mode. Animals retreat deeper into their dens after putting on extra layers of fat to insulate against the cold. Most vegetation lies dormant so as not to expend much energy when sunlight is limited. But over thousands of years, humans have learned to forge ahead for the sake of productivity. Although we might eat heavier meals during the winter, our ingrained mantra of 'do more with less' doesn't create the ideal condition for a long winter's nap. It's the perfect time to fall victim to sickness.

Overview:

Prepare for late winter in this educational, hands-on retreat where we'll provide ways to combat the accumulating mucus often a result of too much Kapha dosha. Using food, tea, yoga, pranayama and intention, we'll teach you how to move gracefully in and out of late…

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Ascending Spirit, LLC

Cooper Creek Square

37 Cooper Creek Way, Suite 212

Winter Park, CO 80482

970.480.8479

info@ascendingspiritwp.com 

Hours of Operation 

Store Hours:  Mon - Sun 10 am - 6 pm

Studio Hours: Wed - Sun 7:45 - 10 am; 5- 7 pm

Treatments: Wed - Sun 10 am - 4:30 pm

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