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Ascending Spirit

Nourishment for the Soul

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Ascension 2024 Post-Event Survey

Thank you for attending Ascension 2024 at C Lazy U Ranch! It was a pleasure to have you there! Please take a moment to fill out this survey so I can continue to develop meaningful events with your feedback included.

First name*

How would you rate your airport transfer experience with Home James?*

How would you rate the overall quality of the speakers?*

Which of the speakers was your favorite?*

Mark Ostach

Ksenija Savic

Lisa Bien

Kimberley Wilson

Bret J. Nelson

Amy Staley

Christina Russell

Which of the presenters was your least favorite?*

Mark Ostach

Ksenija Savic

Lisa Bien

Kimberley Wilson

Bret J. Nelson

Amy Staley

Christina Russell

Select 3 topics or activities that were the MOST impactful part of your experience.*

Digital Well-being & Fostering Connections - Mark

Ayurveda for the Season - Allison

Gaps, Gains, Abundance, & Scarcity - Ksenija

Stress Management - Amy

Toxicity & Escapism - Bret

Energy Management (Ripple Effect) - Allison

6-Phase Meditation - Christina

Fear, Bias & Action - Lisa

Personal Values & Letter to Self - Allison

Emotions Discussion - Allison

Somatic Breathwork - Rachel

Pranayama Breathwork - Allison

2-Part Breathwork - Rainie

How to Build a Healthy Brain - Kimberley

Yoga - Rachel, Amelia & Allison

Horseback Riding

Clay Shooting or Hatchet Throwing

Sunrise Hike

Opening Ceremony (burning the papers in the fire)

Closing Ceremony (silent gazing at each other)

Select 3 topics or activities that were the LEAST impactful part of your experience.*

Digital Well-being & Fostering Connections - Mark

Ayurveda for the Season - Allison

Gaps, Gains, Abundance, & Scarcity - Ksenija

Stress Management - Amy

Toxicity & Escapism - Bret

Energy Management (Ripple Effect) - Allison

6-Phase Meditation - Christina

Fear, Bias & Action - Lisa

Personal Values & Letter to Self - Allison

Emotions Discussion - Allison

Somatic Breathwork - Rachel

Pranayama Breathwork - Allison

2-Part Breathwork - Rainie

How to Build a Healthy Brain - Kimberley

Yoga - Rachel, Amelia & Allison

Horseback Riding

Clay Shooting or Hatchet Throwing

Sunrise Hike

Opening Ceremony (burning the papers in the fire)

Closing Ceremony (silent gazing at each other)

I loved them all.

Rate your overall dining experience.*

How would you rate the quality of your accommodations?*

Would you return to C Lazy U Ranch?*

Yes

No

Maybe

Would you recommend attending Ascension 2024 to others?*

Yes

No

Maybe

What are your top 3 takeaways from Ascension 2024?*

How was the flow of the retreat schedule and content?*

What 3 things or tools will you utilize and implement for your personal or professional well-being?*

What would you change or improve about the retreat?*

How would you rate the value of the retreat relative to the cost?*

Would you like to schedule a follow-up consultation with Allison?*

Yes - for my team

Yes - for myself

Not at this time

Would you like to become a member of the Live & Lead Well (new product) consortium for $125/month?*

Yes - I'm ready to help.

Not at this time.

Please share any additional comments, questions or concerns below.*

To learn more or shop online, visit www.ascendingspiritwp.com.

Ascending Spirit, LLC

Cooper Creek Square

37 Cooper Creek Way, Suite 212

Winter Park, CO 80482

970.480.8479

info@ascendingspiritwp.com

Hours of Operation

Store Hours: Mon - Sun 10 am - 6 pm

Studio Hours: Wed - Sun 7:45 - 10 am; 5- 7 pm

Treatments: Wed - Sun 10 am - 4:30 pm

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