Energy in Motion: Chakra Reset Workshop
Full-day workshop to explore the seven Chakras as a path toward balance & transformation.
Available spots
Service Description
This is a fabulous partnering of healers! Julie Hill and I are teaming up to deliver a full-day immersion into the fabulous world of chakra energy! The chakras in Ayurveda represent the seven primary energy centers in the physical and subtle energy bodies. When aligned, the chakras offer a soul agency to move throughout life with purpose, depth, intention and connection. We understand how our energy ebbs and flows, meshes with others, and impacts our actions and outcomes. Your energy body plays a powerful role in how you think, feel, and move through the world. When your energy is flowing freely, you experience clarity, vitality, and connection. When it’s blocked or imbalanced, it can show up as emotional overwhelm, self-doubt, physical tension, or lack of purpose. In this immersive full-day workshop, we’ll explore the seven Chakra energy centers as a practical pathway toward greater balance and transformation. You’ll learn how each Chakra influences your physical body, emotional patterns, and overall sense of well-being. This is an opportunity to understand, explore and rebalance your energy system through embodied practices that bring awareness and flow back into your body. With energetic balance in mind, our day will incorporate: • Education: Chakra energy & influences • Movement: Yoga & Hiking • Ayurveda insight into daily routines • Balancing practices for home • Sound Healing & Meditation Come as you are. Leave feeling clearer, lighter, and more aligned. Bring a pen, journal, and water bottle. We'll provide light snacks, beverages, lunch and all necessary equipment. Dress in comfy attire and bring weather appropriate clothing for the short hike. Tentative Agenda: 10:00 - 10:30 a.m. Opening & Intro (journaling) 30 mins 10:40 - 11:40 a.m. Full Chakra Yoga Class 11:45 - 1:00 p.m. Chakra Lecture 1:00 - 2:30 p.m. Lunch & Hike 2:30 - 3:30 p.m. Ayurveda recommendations for balancing foods & breathwork or oils 3:30 - 4:30 p.m. Chakra Balancing Sound Healing & Guided Meditation 4:30 p.m. Closing 5:00 p.m. Departure Julie Hill: www.juliehillmt.com Allison Jurgens Bio: https://www.ascensionwellnessretreat.com/_files/ugd/36e5bc_7e91e3efbb3a4140a7fd1eeaee5c9a5c.pdf
Upcoming Sessions
Cancellation Policy
Due to the nature and popularity of our business, we require 48-business hour notification of cancellations or a rescheduling request for private sessions (prior to your appointment time) in order for you to receive a full refund. Cancellations must be completed during normal business hours Mon-Fri 8 a.m. to 5 p.m. either via our website, by phone at 832.671.6680 or email at info@ascendingspiritwp.com. Weekend cancellations are not accepted and do not meet the criteria of 48-business hour notification . We do not offer refunds for no shows or cancellations that fall within 24-hours prior to the appointment or class. We reserve the right to no longer accept reservations from guests who are non-compliant 2 or more times with this Cancellation Policy. As a courtesy to our therapists and other guests seeking appointments, we encourage you to book therapy sessions no more than 30-days in advance. Please review the Release & Waiver of Liability which includes contraindications for each appropriate service. If any of these conditions apply, you are responsible for seeking professional medical advice from your physician and communicating the outcome of these discussions with your Ascending Spirit, LLC therapist 24-hours prior to your appointment and again upon arrival.
Contact Details
Ascending Spirit Wellness Center
37 Cooper Creek Way, Winter Park, CO, USA
info@ascendingspiritwp.com