Ayurveda Cooking Class

Service Description

Join the cooking class to learn about the 6 tastes, what they do for your digestion and body, and how to utilize food as medicine. This is a guided, hands on experience where you will learn how to cook and enjoy a lovely meal in community. Meet us at Breathe Co in Fraser for a lunch experience like no other. We'll be preparing: - Greek quinoa salad - Roasted root vegetables with chimichurri sauce - Pan-seared salmon - Warm apple compote for dessert