Ayurvedic Yoga Therapy - Private 90-mins
For any returning clients who wish to combine yoga therapy with meditation in a private setting.
- 1 hr 30 min1 hour 30 minutes
- 120 US dollars$120
- Ascending Spirit Wellness Center
Our 90-minute session includes a 10-minute warm up, 50-minute asana series, 10-minute pranayama and 20 minute guided meditation during savasana. This session is ideal for clients looking for a more intense yoga practice and union with spirituality during the guided meditation. Our instructors are 300-hour or higher Registered Yoga Therapists (RYT) and can develop programs to support your desired outcomes within the limitations of your capabilities. Please wear comfortable, yoga-appropriate clothing and bring a water bottle. Mats, props and all other equipment will be provided.
Ascending Spirit Wellness Center
79050 U.S. 40, Winter Park, CO, USA