Yoga Therapy (Initial) - Private Session
This service is for all new yoga therapy clients or first-time yogis.
- 1 hr 30 min1 hour 30 minutes
- 120 US dollars$120
- Ascending Spirit Wellness Center
Your initial yoga therapy visit will last approximately 90 minutes. We will cover the basics of yoga, familiarize you with our methodology, discuss your health and wellness goals and perform a series of asanas (poses) and pranayamas (breath work). Please dress comfortably in yoga-appropriate attire and bring a water bottle. Mats, props and other necessary equipment will be provided.
Ascending Spirit Wellness Center
79050 U.S. 40, Winter Park, CO, USA