Valentine's Special - Relaxation for 2
This 90-minute session is for couples looking for an exquisite date option for Valentine's Day.
- 1 hr 30 min1 hour 30 minutes
- 150 US dollars$150
- Ascending Spirit Wellness Center
Romance has never been more relaxing! In this 90-minute mindfulness practice, you'll be taken on a journey through sound, visual landscapes and breath. Enjoy a glass of sparkling non-alcoholic wine as you enter the Wellness Center followed by a brief discussion with your therapist. Your treatment will begin with a fifteen-minute breathwork session in which you and your partner will be taught techniques to help reduce stress and promote present moment awareness. You'll then receive 45 minutes of sound healing using crystal and Tibetan bowls, chimes, drums, and other instruments to help you slip peacefully into the alpha-theta brainwave state where self-healing occurs. Upon completion, you'll be invited to travel the astral plain in a 15-minute guided meditation. Lastly, you'll have some time to integrate the practice by sharing a small chocolate and cheese board for 2.
Ascending Spirit Wellness Center
79050 U.S. 40, Winter Park, CO, USA