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Open Group Meditation - Winter Park

Feel the energy of group meditation with this one-hour class

  • 1 hour
  • From 25 US dollars
  • Ascending Spirit Wellness Center

Service Description

Imagine 60-minutes of uninterrupted 'me time'. Sounds like bliss, doesn't it? During this class you'll be guided into a higher state of consciousness using the art of guided meditation. The instructor will teach you how to connect with your breath as they guide you with voice and music to become the silent witness of your thoughts, emotions and experiences. Each class will include some light stretching, intention setting, voice-guided meditation, pranayama (breath work) and silent meditation. Please bring a yoga mat, pillow, bolster, and/or meditation cushion. (Equipment can be rented for $5)

Upcoming Sessions

Cancellation Policy

Due to the nature and popularity of our business, we require 48-business hour notification of cancellations or a rescheduling request for private sessions (prior to your appointment time) in order for you to receive a full refund. Cancellations must be completed during normal business hours Mon-Fri 8 a.m. to 5 p.m. either via our website, by phone at 832.671.6680 or email at Weekend cancellations are not accepted and do not meet the criteria of 72-business hour notification . We do not offer refunds for no shows or cancellations that fall within the 72-hour time period. We reserve the right to no longer accept reservations from guests who are non-compliant 2 or more times with this Cancellation Policy. As a courtesy to our therapists and other guests seeking appointments, we encourage you to book therapy sessions no more than 30-days in advance.

Contact Details

  • Ascending Spirit Wellness Center

    79050 U.S. 40, Winter Park, CO, USA

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