Mom & Me Yoga (Ages 6-11)
This class is for children ages 6-11
- 1 hr1 hour
- From 20 US dollarsFrom $20
- Granby Yoga Barn
Connect with your kiddo during this 1-hour class. You and your child will have a guided practice and some partner poses that will encourage good posture, flexibility and mindfulness. The practice will be age-appropriate challenging and will work on muscle tone, core strength and balance. Example poses include: - Savasana - Downward facing dog - Upward facing dog - Tree - Child's pose - Happy baby - Butterfly - Mountain - Warrior I & II - Bridge - Bow - Boat - Triangle Each class will close with meditation and breathwork.
Granby Yoga Barn
Granby Yoga Barn, 1st Street, Granby, CO, USA