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Mom & Me Yoga (Ages 6-11)

This class is for children ages 6-11

  • 1 hour
  • From 20 US dollars
  • Granby Yoga Barn

Service Description

Connect with your kiddo during this 1-hour class. You and your child will have a guided practice and some partner poses that will encourage good posture, flexibility and mindfulness. The practice will be age-appropriate challenging and will work on muscle tone, core strength and balance. Example poses include: - Savasana - Downward facing dog - Upward facing dog - Tree - Child's pose - Happy baby - Butterfly - Mountain - Warrior I & II - Bridge - Bow - Boat - Triangle Each class will close with meditation and breathwork.

Upcoming Sessions

Contact Details

  • Granby Yoga Barn

    Granby Yoga Barn, 1st Street, Granby, CO, USA

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